Видео с ютуба Are Upright Rows Good

Best Exercises for Well-Balanced & Developed Shoulders

Best Exercises for Well-Balanced & Developed Shoulders
Top 4 OVERRATED Exercises (Do These Instead!)

Top 4 OVERRATED Exercises (Do These Instead!)
Master The Controversial Upright Row | Targeting The Muscle

Master The Controversial Upright Row | Targeting The Muscle
Тяга штанги к подбородку — самое худшее и опасное упражнение

Тяга штанги к подбородку — самое худшее и опасное упражнение
How To Fix The Upright Row: Avoid Shoulder Pain & Maximize Growth

How To Fix The Upright Row: Avoid Shoulder Pain & Maximize Growth
Risks And Benefits Of The Upright Row

Risks And Benefits Of The Upright Row
Опасна ли вертикальная тяга?

Опасна ли вертикальная тяга?
Are Upright Rows Actually Dangerous? (Research Analyzed)

Are Upright Rows Actually Dangerous? (Research Analyzed)
LEE PRIEST: Shrugs and Upright Rows for MASSIVE TRAPS

LEE PRIEST: Shrugs and Upright Rows for MASSIVE TRAPS
Upright Row - Good or Bad?

Upright Row - Good or Bad?
Should You Do Upright Rows?

Should You Do Upright Rows?
Upright Rows Are NOT Bad/Dangerous (Myths Busted | Shoulder Impingement Explained)

Upright Rows Are NOT Bad/Dangerous (Myths Busted | Shoulder Impingement Explained)
Вредны ли вертикальные ряды?

Вредны ли вертикальные ряды?
Dumbbell Upright Row Variations (KNOW THE DIFFERENCE!)

Dumbbell Upright Row Variations (KNOW THE DIFFERENCE!)
TOP 3 TRAP MOVEMENTS

TOP 3 TRAP MOVEMENTS
Upright Rows Are Safe Bro 🤡💀

Upright Rows Are Safe Bro 🤡💀
Incredible upright row variations to become azthed(thicc) freekazoid

Incredible upright row variations to become azthed(thicc) freekazoid